Journal
Herbal wellness, from our bench to yours
Plain-language writing on how the plants work, what our ranges are for, and the South African herbal traditions we grew up with.
How cannabis works with your body: the endocannabinoid system explained
Your body already makes its own cannabinoids. Here is what the ECS does, why balance matters, and where CBD and THC fit in.
4 August 2026 · 6 min read
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Single or combined tinctures: which one do you actually need?
One herb for one job, or a blend built for a condition. A plain guide to choosing between our two tincture ranges.
21 July 2026 · 5 min read
Rooted in South Africa: the herbal traditions behind our shelves
Buchu, rooibos, African wormwood, aloe and sutherlandia — the plants that have carried this country's home medicine for centuries.
2 July 2026 · 7 min read
Sleep without the morning hangover: a herbal approach to insomnia
Why herbal sleep support behaves differently to a sleeping tablet, and how to build an evening routine that actually holds.
16 June 2026 · 5 min read
Cannabis for pets: small doses, big difference
Dogs have twice the cannabinoid receptors we do. Here is how to use our animal range safely for arthritis, anxiety and itchy skin.
28 May 2026 · 4 min read
What lab testing actually tells you about a bottle of oil
Certificates of analysis, potency and why batch testing is the difference between a remedy and a guess.
9 May 2026 · 4 min read